Let’s work together

Welcome to JSF Empire! I’m so happy you’re here!

You’ve probably tried quick fixes, strict plans, or “start Monday” diets before — and you’re over it.
My job is to help you finally understand your body, create results that last, and build confidence that doesn’t depend on the scale.

If that sounds like exactly what you’ve been looking for, you’re in the right place.

Let’s see if you’re a great fit for my coaching family!